6 Major Benefits and Uses of Vetiver Essential Oil 1. Cicatrizant agents are substances that speed up the eradication or disappearance of scars and other marks on the skin. Word of Caution: This essential oil is completely safe, being a non-irritant, non-sensitizing, and non-toxic substance. A 2005 study published in the Journal of Agriculture and Food Chemistry showed that vetiver oil was high in antioxidants that possessed free radical scavenging benefits (1), which may help boost the immune system by removing toxins. Vetiver essential oil has a lot of health benefits: it can be used as an antiseptic, anti-inflammatory, anti-bacterial, aphrodisiac, sedative, and skin healer substance or tonic. It is one of the top 16 essential oils to relieve pain and inflammation. Vetiver Essential Oil. essential oils for anxiety and depression, essential oils for insomnia and better sleep, top 16 essential oils to relieve pain and inflammation, Health boosting essential oil recipes for your diffuser. Also known as the khus oil, this essential oil is native to India. Because of its viscosity, it’s recommended that users dilute Vetiver essential oil … (3) This exciting research suggests that vetiver oil may one day make its way into pharmaceuticals. Vetiver essential oil is also great for work and study areas, since its complex aroma helps create an uplifting environment. (2) This study found that vetiver oil can be used as a protective agent due to its unique antioxidant constitutes. by Meenakshi Nagdeve Here are some common uses for vetiver essential oil. Here is an outline of what you can expect from this potent oil. Vetiver is sometimes applied directly to the skin for relieving stress, as well as for emotional traumas and shock, lice, and repelling insects. The plant’s roots can grow 7–10 feet long, and their deep, tangled webs help make the plant tolerant against drought and … Emotional Benefits. Due to Vetiver essential oil's calming and grounding aroma, it is an ideal oil to use in massage therapy. People may not understand it since many of them are unfamiliar with this name. It can grow up to 1.5 meters and its flowers are brownish-purple. It is the topic of much literature, including a 37-page examination of the Haitian vetiver … Although vetiver oil is found in many perfume products, they may also contain other harmful substances. This grass has a very pleasant, mild, earthy, and musky smell which has a cooling effect on the body and the mind. Finally, it also promotes the accumulation of leucocytes and platelets at that location. The essential oil comes from the roots of the plants, which are interlinked underground and grow about 12 feet into the soil. While many … Vetiver essential oil is used extensively across the world for making perfumes, soaps, cosmetics and to freshen and cool rooms. Despite the use of the Vetiver oil in the medicinal purposes, there are also other purposes like aromatherapy for which they are used. Eliminates Scars. naturopathy, she believes in healing with foods. Our articles are evidence-based and contain scientific references, fact-checked by experts. 1.Anti-Inflammatory Property: The vetiver oil is rich in soothing properties. It is also used to thatch roofs of earthen houses and mattresses. In India and Sri Lanka, vetiver essential oil is known as the 'oil of tranquillity'. Vetiver essential oil is extremely beneficial for your nerves. The excess can be blotted out gently using a tissue. (5)  Researchers tested a blend of essential oils on the children one at time for 30 days. Benefit for Your Nerve. T remendous benefits of vetiver essential oil are closely related to the substances inside. Health benefits of hibiscus tea include its ability to control hypertension & reduce high blood pressure, lower blood sugar levels, & improve liver health. Vetiver oil is rich in sesquiterpenes, which contain grounding properties. Vetiver is a deeply grounding oil, often used to promote restful sleep, but … In a study of seven essential oils and their effects on termites, vetiver “decreased termite tunneling activity at concentrations as low as 5 micrograms/g sand.” (6) A study published in the Indian Journal of Biochemistry and Biophysics found that vetiver essential oil … Adding Vetiver oil to a diffuser blend will provide aromatic benefits that have a calming, grounding effect on emotions. Average rating 3.9 out of 5.0 based on 497 user(s). Consult a medical practitioner for health problems. A 2001 study showed that vetiver oil can be used to treat children with ADHD. One of the well known benefits of vetiver essential oil is that it is very relaxing. The soothing effect of vetiver essential oil calms all sorts of inflammation and is particularly good at providing relief from inflammation in both the circulatory and nervous system. … In addition, vetiver essential oil is cicatrisant, which is very useful because it promotes faster healing and helps scars and marks to fade more quickly. One of the essential oils that was tested was vetiver oil whose action calms and balances the nervous system and at the same time stimulates the circulatory system. The benefits are obtained thanks to the characteristic of the drug. Research done by a University of South Carolina suggested that vetiver oil has antioxidant properties. Vetiver essential oil has two properties that make excellent for skin care: it is an antioxidant and it is antibacterial. Antioxidants help the body by … Here is the step-by-step method to use lemongrass. You can benefit from the protective effects of vetiver by directly inhaling the oil, or you can also diffuse the oil into the air in your home or office for protective benefits. Vetiver essential oil has a lot of health benefits: it can be used as an antiseptic, anti-inflammatory, anti-bacterial, aphrodisiac, sedative, and skin healer substance or tonic. A tonic tones up every system of the body, namely the digestive, respiratory, circulatory, excretory, immune, endocrine, and nervous systems. A tonic for the nerves is called a nervine, like the essential oil of vetiver. She has completed the. The antioxidant and anti-inflammatory properties of turmeric, mainly due to its compound curcumin, is responsible for weight loss. Other than being used widely as body fragrance or body coolers, Vetiver oil has much more scientific benefit both for your body and mind. It can revive dry and aging skin and help clear acne. Vetiver is sometimes applied directly to the skin for relieving stress, as well as for emotional traumas and shock, lice, and repelling insects. It improves nerve function and even repairs any damage done due to fear, shock and stress. Vetiver is anti-inflammatory, sedative, aphrodisiac, nervine, tonic, cicatrisant, and vulnararary. Known in India as the “oil of tranquility,” vetiver was known to possess many potential health benefits … Vetiver oil contains a binding agent that works to accelerate the loss of scars and … Kid Influencers Promoting Junk Food On YouTube, Study Finds, Study Shows How Musical Training Improves Cognitive Function, Study Reveals Why Some People Show Severe COVID Symptoms,  is a health and wellness enthusiast and is responsible for managing it. Vetiver oil has a rich, exotic, complex aroma that is used extensively in perfumes. Vetiver Essential Oil. When children were feeling scattered, they were given an essential oil to inhale through an inhalation device approximately three times per day. (4) Researchers used an inhalation method for 7 minutes during the study, so it is recommend to gently inhale or infuse a high quality of vetiver essential oil to help calm yourself down after a stressful day. When used on the skin or inhaled, Vetiver essential oil can help provide a calming and grounding effect on emotions. As illustrated, Vetiver Essential Oil is reputed to have many therapeutic properties. The Most Amazing Health Benefits of Vetiver Essential Oil, Jenny Hills, Nutritionist and Medical Writer. 75 extraordinary uses for tea tree oil, hi everyone, thank you for your great article. Read more! Posted December 1, 2012 by Jeff Callahan. Vetiver II Essential Oil Uses and Benefits / Suggestions & Blends. would anyone be so kind to explain to me more about the benefits and the negative effect of vetiver oil to a child? It can fight the free radicals. The entire list of reference links is also provided at the bottom of the article. Benefits of calamansi juice include bleaching the skin, detoxifying the body, aiding in weight loss & managing diabetes. Vetiver essential oil also benefits patients with rheumatism, arthritis, gout, muscular aches, and also helps to reduce the dryness and cracking of the skin. This spicy root is also good for mitigating obesity and relief from menstrual pain. 2. If yes, please share your email to subscribe. last updated - January 27, 2020 The essential oil of vetiver is obtained through steam distillation of its roots and its main components are alpha vetivone, benzoic acid, beta vetivone, furfurol, vetiverol, vetivene, and vetivenyl vetivenate. Ginger also helps boost bone health, strengthen the immune system, and increase appetite. One of the vetiver essential oil uses is that it may help you if you experience mental conditions like stress, anxiety, and depression. Vetiver essential oil offers many beneficial properties including antiseptic, anti-inflammatory, sedative, aphrodisiac, nervine, cicatrizant, vulnerary and tonic, which result in numerous uses and benefits. Being of the earth, this oil … Its healing properties make vetiver oil a great remedy for scars and other marks on the skin, including stretch marks, acne, and burns. Vetiver Essential Oil Benefits for Skincare. Essential oil is the concentrated liquid extracted from a plant that contains the volatile aroma compounds. Those who have sciatica or other nerve problems will benefit from vetiver essential oil as well, because it is nervine and can deaden the nerves and help treat everything from Parkinson’s disease to epilepsy, reducing nerve pain altogether. Always use scissors or pruning shears to make clean cuts. Vetiver oil can be topically used for massage on feet and toes and on the forehead or the neck and at the back. Vetiver is a perennial bunchgrass from the Poaceae family and is native to India. It is used to treat a range of nervous … Vetiver Essential Oil Uses, Benefits and Recipes - EO Spotlight. This juice also helps in soothing acidity. Among the main benefits associated with vetiver oil … Vetiver essential oil possesses nervine properties making it an effective tonic for your nerves. Same if you use it in a diffuser or bath – start from a lower concentration of essential oil. Required fields are marked *. Benefits of Vetiver essential oil in arthritis can be ascribed to its anti-inflammatory, antioxidant and stress relieving effects. Vetiver oil’s aroma is sweet, woody, and smoky–emitting a strong, earthy scent. In her free time, she loves to travel and taste different types of teas. Vetiver is a very sticky oil that comes from a grass and just as grasses are grounded and rooted, Vetiver also helps us feel grounded and rooted in our lives. Vetiver essential oil is popularly known as one of the most grounding oils– and it makes sense considering it belongs to the grass family, Gramineae. After reading this one , i plan to use vetiver essential oil for my family and special my children. The benefits of vetiver essential oil … Usually it is recommended for adult to mix around 12 drops of EO in one ounce (30 ml) of carrier oil, but for kids the recommendation is 6 drops per one ounce. While some show severe symptoms, many remain asymptomatic. Vetiver essential oil has much more to offer than its earthy fragrance. How to get oil out of clothes? To gain mental energy, mix vetiver … The benefits of vetiver essential oil are immense, which we are going to talk about in this article. A study carried out by the…. © 2020 Organic Information Services Pvt Ltd. All the information on this website is for education purpose only. The essential oil of vetiver is a well-known sedative. Coconut oil and vetiver can be mixed together to make an effective natural facial or body cleanser, lotion or massage oil. Mixed in sorbets and beverages as a flavoring agent, vetiver essential oil has an aphrodisiac effect. Vetiver oil … Benefits of vetiver essential oil: 1. You can find more information about essential oil diffuser and how to use it in this article. This essential oil is completely safe, being a non-irritant, non-sensitizing and non-toxic substance. This is also useful for post-delivery stretch marks for pregnant women, fat cracks, after spots left by pox, and burns. An ardent follower of naturopathy, she believes in healing with foods. Kid social media influencers are promoting junk food and sugar-filled beverages in their YouTube videos, and they are garnering more than a billion views,…, We know that music, particularly musical training can improve the functioning of the brain. Vetiver is one of the most studied plants for commercial and economic benefits. This property of vetiver essential oil helps heal wounds by promoting the growth of new tissues in wounded places and also by keeping it safe from infections by inhibiting the growth of microbes. There have been rare instances when certain rice noodle brands may contain gluten. Production : Steam distilled from the root of the plant, a grass that grows up to … Toxins build up can be attributed to factors such as improper diet, poor sleep habits, stress and pollutants, and can disrupt metabolic processes by interfering with the function of body systems. Do you want the best of science-backed health & nutrition information in your inbox? The health benefits of the Vetiver essential oil … Has antioxidant properties. Clears acne and boosts skin health Curcumin can also limit weight gain. Worwood says the emotional benefits of vetiver essential oil (Vetiveria zizanioides or Chrysopogon zizanioides) are to encourage growth, integrity, wisdom, strength, honor, protection, self-esteem, and grounding. In tropical countries like India and its neighbors, microbes and bacteria grow very fast due to the favorable hot and humid climates found in these regions. Tech in Metallurgical Engineering and Materials Science from IIT Bombay. Vetiver is a cicatrisant, which means that it promotes regeneration of the tissues and skin cells. Benefits. Vetiver essential oil, also known as khus oil or by its botanical name of Vetiveria zizanioides, is a dried perennial grass native to India and is used in Ayurvedic medicine. When used on the skin or inhaled, Vetiver oil can help provide a calming and grounding effect on emotions. thank you. The 20 best uses for essential oils Vetiver Essential Oil Research, Facts, and Studies. This essential oil is very popular in aromatherapy and has many medicinal properties, which are described in greater detail below. Prior to this, she worked for a few years in IT and Financial services. 1. The health benefits of the Vetiver essential oil is given in this article. Ayurveda has been using the aromatic and cool vetiver oil for relieving pain caused by … Or make your own lotion by mixing a few drops of vetiver oil to one tablespoon of carrier oil such as coconut or jojoba oil for added anti-inflammatory benefits. It can also be rubbed on … Health Benefits of Vetiver Essential Oil Vetiver is known as a sacred herb valued because of its uplifting, soothing, healing and protective properties. First, you will have to discard the tough outer leaves of the lemongrass stalks by peeling them away with your fingers. Vetiver oil is generally considered safe, non-toxic, non-sensitizing and a non-irritant, but it should not be used during pregnancy or breast feeding due to lack of information. Manages Sleep Apnea And Insomnia. Being a therapeutic oil that works on the seven chakras of the human body, you may either diffuse the oil in the open air or apply a few drops on your wrists, chest, and neck. Vetiver oil has proven anti-bacterial properties. Vetiver essential oil contains several bioactive compounds, which are responsible for the aromatic properties of the essential oil as well as other therapeutic uses. Vetiver oil is very well known in the Indian Continent. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4805151/, https://www.ncbi.nlm.nih.gov/pubmed/25553641, https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3977460/, https://www.ncbi.nlm.nih.gov/pubmed/11521400, Nutrition And Healthy Living Cornell Certificate Program, 12 Proven Health Benefits of Apple Cider Vinegar, Hibiscus Tea: Benefits, How to Make, & Side Effects, Calamansi Juice: Benefits, Recipe, and Side Effects. Now a new…, COVID-19 shows a wide range of manifestations among those affected. It sedates nervous irritations, afflictions, convulsions and emotional outbursts such as anger, anxiety, epileptic and hysteric attacks, restlessness, and nervousness. Health boosting essential oil recipes for your diffuser Or you can add 1/2 (half) a cup of borax to 1 gallon (4 liters) of tepid warm water and add about 20 drops of vetiver oil. Research data proves its effect on reducing stress and anxiety which can be seen in most arthritis sufferers. To gain mental energy, mix vetiver with neroli, and linaloe wood and massage it into your abdomen. Vetiver essential oil brings relief to general aches and pains, especially for rheumatism, arthritis and muscular pain and headache. Its essential oil is also used extensively in the perfume industries, including perfumes for the body, room fresheners, and coolers, as well as cosmetics, soaps, oils and as a flavoring agent in beverages, sorbets, and foodstuffs. (6). Essential oil of vetiver is a well-known sedative. That is why its demand rises excessively during the summer, particularly in humid regions like India and neighboring countries. This oil maintains the health of the nervous system and can help to heal nerve damage caused by shock, stress, and anxiety. Images are provided by Shutterstock & our contributors. Vetiver is said to help the skin heal by promoting skin cell regeneration, so it’s a good oil for scars and stretch marks. One interesting use, vetiver essential oil was used in massaging brides to sanctify them before marriage. Vetiver is famous all over the Indian Subcontinent. Vetiver oil is also very well-known for its sedative properties. It sedates nervous irritations, afflictions, convulsions and emotional outbursts such as anger, anxiety, epileptic and hysteric attacks, restlessness, and nervousness. It even benefits patients that suffer from insomnia. Basic Vetiver Facts. Or you can try adding a few drops to your favorite massage oil for extra benefits to your mental health. Your email address will not be published. We have listed down health benefits of Vetiver. Dates are sweet fruits of the date palm tree. The potent oil can be used aromatically, topically, and internally (though not recommended for kids). Vetiveria zizaniodes, more commonly known as vetiver, is a perennial grass that belongs to the Poaceae family.It was originally discovered in India, although its existence was spread through trading worldwide and can now be found in the other areas like Southern United States, Haiti and Indonesia. … It is totally safe for this oil to be applied externally on the wounds or taken orally in order to protect wounds as well as internal organs from sepsis. Cut rosemary on the new growth. It has a history of use in for arthritis and joint pain. Not having a good night’s sleep affects multiple aspects of … Aid your immune system by taking Vetiver essential oil internally. You can use vetiver oil to improve your skin health by adding a few drops to your face wash, body soap or lotions. By its very nature, the benefits of vetiver oil … Health Benefits of Vetiver Oil. This e-book will help you to discover the power of essential oils and the most effective ways to use them. To increase transparency to the user, we provide reference links marked by numbers in parentheses in the copy of the article. The oil also helps you get rid of nervous disorders, as well as hysteric and epileptic attacks. Health Benefits Of Vetiver Essential Oil. Rich in antioxidants. The dried grass and its roots are used to thatch the side panels of the water-based room and window coolers since it cools and adds fragrance to the moist air. You can use it to soothe insect bites and repel them. Meenakshi Nagdeve, Co-Founder, Organic Facts is a health and wellness enthusiast and is responsible for managing it. Health benefits of apple cider vinegar include its ability to regulate blood sugar levels, boost weight loss, improve skin & gut health, & lower cholesterol levels.Read more! Health benefits of vetiver essential oil is amazing. You can also add a few drops of vetiver essential oil to a hot bath soak at night. The essential oil of vetiver is a well-known sedative. The powerful health benefits of dates include providing an energy boost, increasing iron in the body, and aiding digestion.Â. The essential oil of vetiver … 3. Relieves Pain. Photo Credit: Shutterstock. But the precise reasons behind this are less known. To receive a restful sleep, bathe in 2 drops of vetiver and 4 drops of Australian s andalwood just before bed. Right along with those other two properties is the benefit … It also enhances the libido and arouses feelings of sexual desire. Try adding a few drops of vetiver oil to a carrier oil and massage your partner, or diffuse the oil with other essential oils that create relaxing yet sensually stimulating effect, such as geranium, jasmine, patchouli, sandalwood or ylang-ylang. If you don’t have a device, you can inhale the scent from a small bottle of vetiver essential oil. It contains well known sedative properties that may help settle down nervousness, emotional outbreaks and anxiety. Vetiver Oil Uses and Benefits When experiencing anxious, unnerved, or stressed feelings, use Vetiver oil aromatically or topically. It is commonly found in perfumes, air fresheners, cosmetics, soaps and a flavoring agent in food products such as sorbets and some beverages. It can ease anxiety, fight sleep problems, and even control ADHD symptoms. It is also found to be an appropriate treatment for inflammation caused by sunstroke, dehydration, and loo, which is the name given to very hot and dry winds prevalent during summer in the dry South Asian regions. Me more about essential oils for insomnia and better sleep and relaxation to be grounded and.. Lanka, vetiver essential oil research, Facts, and more immune system, and meta-analyses published in the purposes..., lavender, and website in this article them are unfamiliar with this name body is quite to! To this, you can use it to soothe insect bites and repel them without. 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